Your Credentials Don't Make You Smarter Than the Person You Serve
Having achieved the highest certification a health coach can have in the United States, I can say with complete honesty: I am not smarter than the people I serve.
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Blog
Metabolic Health Insights from Rance Edwards, NBC-HWC
When "Question Everything" Stops at the Dinner Plate
The holistic health space prides itself on questioning conventional wisdom—except when it comes to red meat and animal-based eating. Here's what I see in practice that challenges that blind spot.
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Full Plate, Empty Tank: How PPIs Create Internal Under-Eating
If you're on Nexium, Prilosec, Prevacid, or any proton pump inhibitor—and you're eating well but still falling apart—the problem isn't what's on the plate. It's what's happening after it gets there.
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Truth in Health: Oklahoma's Growing Wellness Movement
Oklahoma has a grassroots wellness organization that's growing fast—and it's one I believe will genuinely change the health trajectory of our state.
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The Women Warriors: Why Female Physiology Pays the Price for Modern Life
Most of my caseload looks the same: women over 50 with three or four chronic conditions that started stacking after pregnancy, into perimenopause, or beyond. Their bodies didn't fail them—they kept a meticulous record of every sacrifice. This is that story.
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Not All Attacks Need Defending
You shared something grounded in real clinical experience, and someone in the comments demanded to know if you're a doctor—not because they wanted to understand, but because they wanted to discredit. Here's what I've learned about when to engage, when to walk away, and why your work doesn't need their permission.
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The Fight to Get Health Coaches Into the Healthcare System—and Why It Matters for You
Health coaches are sitting right at the intersection of what patients need and what the healthcare system can't deliver at scale. The question isn't whether we belong in healthcare—it's when the system will catch up.
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How to Read Nutrition Research Without Getting Played
Someone threw a study at me recently to 'prove' seed oils aren't inflammatory. It looked convincing—until I actually read it. Here's how I break down nutrition research so I don't get fooled, and how you can too.
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You Don't Need Fiber—You Need Butyrate
The conventional wisdom says fiber is essential for gut health. The real story is more nuanced—and the molecule fiber gets all the credit for producing is literally named after butter.
Read More →What are you trying to figure out?
Not everyone's in a season where one-on-one coaching makes sense, and I don't want a budget to be the thing standing between someone and understanding their own body. A lot of what I do here is try to put real, referenceable answers within reach of anyone—no strings attached.
If there's something you've been chewing on—a symptom that won't add up, a protocol you're unsure about, a question your doctor didn't have time for—tell me. I read every one, and the topics that keep surfacing tend to become the next posts.
Your curiosity is genuinely useful to me; it shows me where the gaps are and who I might be able to help next. I hope something here already serves you, and if it doesn't yet, I'd love the chance to write the thing that does.
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