You've Been Given a Diagnosis—But Nobody Taught You What to Do Next

I'm a national board-certified health coach with clinical experience helping people with chronic disease build sustainable, personalized lifestyle habits—so managing your health feels less overwhelming and more within reach.

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Welcome

Most people who find their way here have already tried a lot. They've gotten the diagnosis, done the research, and maybe even made some changes—but something still isn't clicking. That gap between knowing and actually living it out is exactly where I work.

I'm Rance, a National Board-Certified Health & Wellness Coach with clinical experience supporting people through chronic disease, lifestyle change, and the messy, human work of building habits that actually stick. My approach is grounded in behavior science and lifestyle medicine, but it's never one-size-fits-all—because you're not.

If you're ready to feel less overwhelmed and more in control of your health, I'd be honored to be part of that chapter.

— Rance Edwards, NBC-HWC

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Testimonials

  • P.W.

    “No one in conventional healthcare has ever listened to me in my years of trying to figure out what was wrong. With Rance, I felt heard. I felt like I had a partner in my health instead of someone just telling me what to do; someone who would troubleshoot with me.“

  • J.E.

    “I met Rance while I was at work. We talked about weight loss. I was at 279 pounds and in a lot of pain; my lower back, knees, and ankles. Really low energy. He said he'd help if I was interested. I said I'd like to give it a try. Within 6 months, I was down to 220 pounds, with no pain, and a ton of energy. The key for me was eating more meat and fasting. It was hard at the beginning, but once I got through the first 2 weeks, I knew I'd make it.”

  • S.B.

    “I had spoken with multiple doctors and specialists trying to find relief from years of pain. I even have family members who are doctors. Nothing was helping, and I was about to give up hope—until I met Rance. Since then, I’ve been able to meaningfully improve my daily quality of life and feel like I have power over my health.“

  • E.D.

    “I started working with Rance back in 2019 when he first started his personal training business. From day one, I could see how passionate he was about helping people strive to be the best versions of themselves. Aside from teaching me how to properly train in the gym, he also coached me on healthier eating habits. Habits that I still implement today! Over the next few years, he would not only become my mentor, but a lifelong friend! He changed the way I view working out and what it means to be healthy. Rance is the Real Deal Holyfield!”

  • D.M.

    “Rance has been super knowledgeable and instrumental in making crucial changes in my eating and lifestyle habits. He takes an amicable and supportive approach to making better choices in the short term and maintaining a better lifestyle and diet for the long term.”